48 Hours Fitness Interview on Strength Training

by Lisa on October 7, 2012


I can’t believe the results at the end of this.

…please comment below and let me know your thoughts!

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{ 5 comments… read them below or add one }

Chris October 12, 2012 at 6:19 pm

LOVE this, the end is awesome!


Julie Petty December 13, 2012 at 3:46 am

Pretty impressive. Can’t wait to see how I do.


Marie SimmS December 19, 2012 at 3:30 am

Love the workout! Thanks for bringing this to Evergreen.


Becky January 23, 2013 at 2:29 pm

As a person who lives to lift at the gym and wants to make the most out of my work out, I have had to rethink my approach to strength training. After just one session with Lisa, I learned that I have not been getting the most out of all the hours I spend at the gym. It is important to me that I work every muscle to its full potential and not waist my valuable time! The equipment at Smarty Pants Workout will work your body in ways that traditional equipment simply cannot do. -Becky


Steve Patterson September 25, 2013 at 11:30 am

Great testimonial. I am a believer in the program and think that Lisa is a great trainer.
Looking forward to getting started.


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